 Healthy Monday Tip:
3.8.10 - Capitalize on Commercials
Make the most of TV time this Monday. Challenge your family and see who can do the most jumping jacks or leg lifts during commercials.
What is Healthy Monday?
Healthy Monday was created by Johns Hopkins University, Columbia University, and Syracuse University. The goal is to create a movement of people and organizations who commit every Monday to the healthy behaviors and actions that will end preventable disease in the U.S.
Kishwaukee Community Hospital is dedicated to extending this movement to our community.
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Healthy Monday opportunities:
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